The Easy Wellness Podcast with Vinny Hurrell & Cate Conway
Vinny Hurrell and Cate Conway delve into different areas of wellness, finding ways to make your life a little easier.
Episodes (37 available)
The key health checks we should be aware of as we exit our 30s and beyond.
29 mins
Triggers can impact our emotional state.
23 mins
Vocal Coach and author, Caroline Goyder talks us through steps to build yourself up.
24 mins
The inner shift that could change your thinking.
23 mins
Allergies can strike at any time of the year, and high pollen summer days are no exception
25 mins
You deserve to be able to relax, unwind and let go of your anxiety.
26 mins
Prioritising your own needs are so important.
22 mins
Clear your mind and allow your body to relax.
30 mins
Sleep expert Dr Nerina Ramlakhan talks us through rules.
14 mins
Ciaran May helps us make friends later in life.
21 mins