This article was last updated on 16 June 2025.

Your exams are over and results are in the bag, but there are potentially still lots of choices to make.

Take a look at the information below to find out what your options are and where you can find support on SQA results day.

I’m going from National 5 to Highers, what happens next if…

…I got the grades I needed?

• Well done! You’re in a position to carry on with your plans for next year.

• If you’re moving from S4 to S5, or from S5 to S6, then you will already have started your new timetable before the summer holidays.

• Of course, there’s no harm in assessing your options. Take a moment to think about your choices and make sure they line up with your future ambitions. You can always talk with your school careers adviser or a teacher to make sure you’re on track.

• If you want to make changes to your timetable, just talk to your teachers and they will advise you on your options for when you return to school.

…my grades are better than I expected?

• That's great! You could consider taking a course or apprenticeship at a higher level or applying for college.

• Some colleges have late applications to fill courses before the end of term so, if this appeals to you, head online to see what’s out there.

…my grades are worse than I expected?

• Try not to worry – you still have options no matter your results.

• If you have any questions about your results, speak to your school first. More information is available on the Qualifications Scotland website.

• Don’t forget, college can also be a good option. It can be a fresh start as well as a useful introduction to more independent study.

Where else can I get advice?

Qualifications Scotland will run its Candidate Advice Line on 0345 279 1000 on Tuesday 4 August 2026, answering questions about your results, and your Qualifications Scotland Certificate.

The Skills Development Scotland Helpline number is 0800 917 8000 and is available Monday to Friday, 9am to 5pm.

Skills Development Scotland's Results Helpline will be available on Tuesday 4 August from 8am until 8pm, contactable on 0808 100 8000. Their expert careers advisers will be on hand to discuss options and your next steps around college, Modern, Foundation and Graduate Apprenticeships and jobs or volunteering.

If you need support

You should always tell someone about the things you’re worried about. You can tell a friend, parent, guardian, teacher, or another trusted adult. If you're struggling with your mental health, going to your GP can be a good place to start to find help. Your GP can let you know what support is available to you, suggest different types of treatment and offer regular check-ups to see how you’re doing.

If you’re in need of in-the-moment support you can contact Childline, where you can speak to a counsellor. Their lines are open 24 hours a day, 7 days a week.

There are more links to helpful organisations on the BBC Bitesize Action Line page for young people.