Polybat - essential skills and techniques Polybat forehand shot

The forehand is an attacking shot that is used to force an error by your opponent.

To create a successful forehand shot:

• place the bat with a slightly tilted angle towards the table, in line with the oncoming ball
• swing your forearm in a forward direction, pushing the ball either straight on or towards your opponent, or by using the sides of the table
• your decision as to where to direct the ball will depend on your opponent's position and their strengths and weaknesses

A successful shot will need to:

• have a good grip
• have a good speed of return
• be firm
• be accurate and powerful