Healthy Mediterranean recipes
The Mediterranean diet has been shown to give us multiple health benefits. Try these healthy recipes, which include plenty of vegetables, while some contain fish and whole grains.
by Helen Upshall
This Mediterranean masterpiece has all the holiday vibes. A stunning sharing platter that is light, bright and vibrant, it’s perfect for alfresco dining. Cook indoors on a griddle pan or fire up the barbecue outside. For this recipe, you will need a large lidded jar.
Each serving provides 815 kcal, 35.9g protein, 66.9g carbohydrate (of which 13.9g sugars), 42.7g fat (of which 5.9g saturates), 8.5g fibre and 1.18g salt.
