Healthy curry
Make your favourite takeaway-style healthy curry using fresh ingredients and some expert know-how.
by Mary Berry
This light and fragrant curry uses ripe tomatoes to create a fresh base that complements the prawns without overpowering them. Lime leaves and lemongrass add a subtle citrus lift. Ideal for a midweek dinner or a weekend treat. The tomato base can be made ahead, making it a great prep-ahead option.
Each serving of prawn curry provides 331 kcal, 42.4g protein, 12g carbohydrate (of which 11.1g sugars), 11.5g fat (of which 1.3g saturates), 4.3g fibre and 1.84g salt.

































