Mediterranean diet recipes
Eating healthy is never a hardship in Mediterranean countries where fresh fruit, vegetables and fish are the order of the day. Combined with healthy fats and pulses, this is a great place to start for a balanced diet.
by Helen Upshall
This recipe is a great one to make with little helpers. Adding lentils to the patties reduces the meat content, while also adding a plant-based protein to dinner.
Each serving provides 603 kcal, 33.2g protein, 52.3g carbohydrate (of which 9g sugars), 27.2g fat (of which 8.7g saturates), 7.8g fibre and 1.86g salt.
