Longevity5 May 2025Grip strength: Test your odds of living to 100Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours.5 May 202523 Jul 2024Want a long life? Start prioritising your friendsYour social network may influence your health as much as your exercise routine.23 Jul 202427 Nov 2020The island of almost-eternal youthA highly unusual percentage of seniors on Japan’s Okinawa island live to 100. Their secret is “ikigai”, a unique sense of purpose.27 Nov 202022 May 2020An Olympics for 100-year-oldsLiving to 100 isn’t a given, but a new concept about training for your century milestone might be able to help.22 May 202010 Dec 2018The hobby that helps you live to 100Many of the world's centenarians share one common hobby: gardening. Could you extend your life and drop your stress by taking up the pursuit, too?10 Dec 2018
