Wellness4 days agoSeven wellness traditions to borrow this yearFrom Indonesia's herbal tonics to Japan's towel rubdowns, these wellness traditions and habits from across the globe can invigorate your new year.4 days ago7 days agoEurope's new steamy, semi-nude wellness trendAs saunas gain global popularity, a hypnotic offshoot involving theatre, music and towel-twirling known as "Aufguss" is attracting wellness-seekers across the world.7 days ago1 Jan 2026Nine simple steps to feeling better in 2026From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your wellbeing.1 Jan 20264 Oct 2025Sweden: The country 'prescribed' by doctorsA cheeky new ad campaign claims that visiting the Nordic nation and embracing Swedish culture can improve your wellbeing – and it's turning to medical experts to make its case.4 Oct 202513 Sep 2025The surprising new role of farms in modern lifeFacing financial and ecological pressures, UK farmers are diversifying into wellness, transforming barns, meadows and woodlands into unexpected sanctuaries.13 Sep 202517 Aug 2025The country where residents live longer than everWhen it comes to longevity, few places in the world have seen such a drastic jump in life expectancy as the island city-state in Southeast Asia.17 Aug 202528 Jul 2025Why endurance sport is the new escapeFrom swimming island-to-island in Croatia to running 250km through the Sahara, more travellers are trading relaxation for resilience.28 Jul 202520 Jun 2025The Bangkok 'death cafe' that changed my lifeA guided experience through birth, ageing, illness and death unexpectedly led me to reconnect with my estranged mother.20 Jun 20258 May 2025The unstoppable rise of digital detox retreatsIt's not just a White Lotus thing: A growing number of resorts and retreats are asking their guests to put their digital devices away during their stay.8 May 2025...
