Wellbeing

Health Connections is to renovate six floors of its new base as spaces for people to come together.

From helping people cope with age-related disorders to altering our perception of physical pain, music's impact on our bodies can ring loud.

Three coffee mornings are being held in Wolverhampton as part of a national mental health event.

After having to halt their first attempt due to an injury, the couple are ready to set off again.

Kimberley Wilson talks to psychologist and therapist Dr Sula Windgassen on how to build "quiet" or "flexible" resilience.

Most of us will have intrusive thoughts at some point. Dr Nina Higson-Sweeney explains when you should seek help.

Research shows a positive attitude towards ageing can make people feel younger and live longer. Here's how to fight ageism in your own life.