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It’s Happy Monday and Dr Beat is in the house!

Feel-good tunes to make you groove. 'Dr. Beat' is also on hand to prescribe a perfect tune for a listener whose week hasn’t got off to the best start!

Feel-good dancefloor favourites, hidden gems and fresh new tunes to make you groove. DJ Spoony serves up a brilliant selection of soulful house, classic soul, disco, RnB, UK Garage, Reggae, hip hop, doo-wop, funk, dance remixes, and much more. Our genial host also unveils his ‘New 2 Spoon’ record of the week and shares a fantastic ‘Monday Mashup’, two tracks blended together to delight and surprise in equal measure!

Spoony’s alter-ego ‘Dr Beat’ is also on hand to prescribe a musical pick-me-up for a lucky listener. Whether your Monday has gone spectacularly off the rails, you’re recovering from an eventful weekend, or you simply need a track to mark a special occasion, get in touch for a “telephone consultation” in exchange for the perfect tune to match your situation! Text 88291, WhatsApp 08000 288 291 or e-mail [email protected].

The ‘Midnight Feast’ track wraps up each show. Think big production, lush orchestration, and the best voices in the business!

To listen on most smart speakers, just say “ask BBC Sounds to play The Good Groove with DJ Spoony".

Produced by BBC Audio for BBC Radio 2

22 days left to listen

1 hour, 57 minutes

Last on

Last Monday22:00
BBC Radio 2

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Melvin Odoom sits in with a special Good Groove Mix

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Listener Rosie in Abergele is the Rewind Selector!

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Music Played

  • Roberta Flack

    Back Together Again (feat. Donny Hathaway)

    • The Best Of Roberta Flack.
    • Atlantic.
    • 8.

  • Tina Moore

    Never Gonna Let You Go

    • Now That's What I Call Music! 38 (Various Artists).
    • Now.
    • 9.

  • Dynasty

    Here I Am

    • The Second Adventure.
    • Sanctuary Records.
    • 1.

  • Aaliyah & Art of Noise

    Choosey Moments (Amorphous Mashup)

  • Justin Timberlake

    Cry Me A River

    • (CD Single).
    • Jive.

  • Maze

    While I'm Alone (feat. Frankie Beverly)

    • The Greatest Hits: Lifelines Volume 1.
    • Capitol Records.
    • 7.

  • Dave Mayer & Husky

    Bear with Me (feat. Rona Ray)

  • Calvin Harris

    Acceptable In The 80s

    • Now 66 (Various Artists).
    • Now.

  • Jill Scott

    Pressha

    • Human Re Sources.

  • Michael Jackson

    Rock With You

    • Michael Jackson - History.
    • Epic.

  • Jagged Edge

    Walked Outta Heaven

    • Walked Outta Heaven.
    • Columbia / RCA.

  • Narada Michael Walden

    I Shoulda Loved Ya

    • The Greatest 80's Soul W/Ender (Va).
    • Warner Strategic Market.

  • Kelis

    Trick Me

    • (CD Single).
    • Virgin.
    • 15.

  • Simply Red

    Something Got Me Started

    • Simply Red Greatest Hits.
    • East West Records.

  • Mary Wells

    My Guy

    • Dancing In The Street (Various Artis.
    • Universal Music Tv.

  • Jamelia

    Superstar

    • (CD Single).
    • Parlophone.

  • Bruno Mars

    I Just Might

    • The Romantic.
    • Atlantic.

  • Stevie Wonder

    I Ain't Gonna Stand For It

    • Stevie Wonder -The Close Of A Century.
    • Motown.

  • Masters at Work

    Backfired (feat. India)

    • Defected presents House Masters - Masters At Work.
    • Defected Records.
    • 4.

  • A Tribe Called Quest

    Bonita Applebum

    • Jive.

  • Charles Wright & Charles Wright & the Watts 103rd Street Rhythm Band

    Express Yourself

    • Platinum Soul Legends (Various).
    • Warner Strategic Marketi.

  • Terri Wells

    Who's That Stranger

    • Just Like Dreamin' (Expanded Edition) [Digitally Remastered].
    • Essential Media Group.
    • 7.

Broadcast

  • Last Monday22:00
    BBC Radio 2