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Polar athlete Richard Parks on filming with Will Smith, and Michelle Evans-Fecci is in the Midweek Menu Kitchen

Wales rugby legend Richard Parks on guiding Hollywood actor Will Smith to the South Pole, and Michelle Evans-Fecci shares some amazing recipes in the Midweek Menu Kitchen.

Wales rugby legend and polar explorer, Richard Parks, chats about guiding Hollywood actor, Will Smith to the South Pole for his new series, Pole to Pole.
Bake off star Michelle Evans-Fecci shares two gorgeous recipes in the virtual Midweek Menu Kitchen., including a tastey treat using left over panettone.
And any idea who the anagram is in The Name Game?

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2 hours, 55 minutes

Last on

Wed 14 Jan 202614:00
BBC Radio Wales

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13/01/2026

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Music Played

  • Four Tops

    Loco In Acapulco

    • Their Greatest Hits.
    • Telstar.

  • Shed Seven

    Going For Gold

    • (CD Single).
    • Polydor.
    • 7.

  • Bob Marley & The Wailers

    Stir It Up

    • Bob Marley & The Wailers - Legend.
    • Island.

  • George Benson

    Give Me The Night

    • George Benson - The Very Best Of.
    • Warner E.S.P..
    • 1.

  • Haircut One Hundred

    Love Plus One

    • Pelican West - Deluxe Edition.
    • Cherry Pop.
    • 002.

  • Bruno Mars

    I Just Might

    • The Romantic.
    • Atlantic.

  • Chic

    I Want Your Love

    • Shades Of Soul (Various Artists).
    • Global Television.

  • Lewis Capaldi

    Someone You Loved

    • Breach.
    • Vertigo.
    • 3.

  • Green Day

    Good Riddance (Time Of Your Life)

    • Green Day - Nimrod.
    • Reprise.

  • U2

    Angel Of Harlem

    • U2 - The Best Of 1980-1990.
    • Island.
    • 12.

  • Joni Mitchell

    Big Yellow Taxi

    • Joni Mitchell.
    • Reprise.

  • Matthew Frederick

    Obsolete

    • (Single).
    • Staylittle Music.

  • Kool & the Gang

    Jungle Boogie

    • The Best Of Cult Fiction (Various).
    • Virgin.

  • Lutricia McNeal

    Ain't That Just The Way

    • The All Time Greatest Love Songs: Vol.
    • Columbia.

  • Al Green

    Let's Stay Together

    • The All Time Greatest Movie Songs.
    • Columbia/Sony Tv.

  • Badly Drawn Boy

    You Were Right

    • (CD Single).
    • Xl.

  • Culture Club

    Karma Chameleon

    • Fantastic 80's Disc 1 (Various Artis.
    • Columbia.

  • Kate Bush

    Running Up That Hill (A Deal With God)

    • Remastered Part I.
    • Fish People.

  • Razorlight

    Somewhere Else

    • (CD Single).
    • Vertigo.

  • Natalie Cole

    This Will Be

    • Women In Love (Various Artists).
    • MFP.

  • DJ Jazzy Jeff & Will Smith

    Boom! Shake The Room

    • Code Red.
    • Jive.

  • The Undertones

    My Perfect Cousin

    • The Undertones - Teenage Kicks.
    • Castle.

  • Super Furry Animals

    Golden Retriever

    • Sony.

  • Shannon

    Let The Music Play

    • The Greatest 80's Soul W/Ender (Va).
    • Warner Strategic Market.

  • The Brand New Heavies

    Midnight At The Oasis

    • (CD Single).
    • ffrr.

  • MIKA

    Immortal Love

    • Hyperlove.
    • Mika LP6/LP7.

  • Barry White

    You See The Trouble With Me

    • Barry White - The Collection.
    • Mercury.
    • 2.

  • Taylor Swift

    I Knew You Were Trouble

    • Now That's What I Call Music 84 CD1.
    • Virgin / EMI / Universal.
    • 3.

  • Bananarama

    I Heard A Rumour

    • Bananarama - Greatest Hits Collection.
    • London.

Broadcast

  • Wed 14 Jan 202614:00
    BBC Radio Wales