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with Sam Locke and Jake Humphrey

Actor Sam Locke from Merthyr chats about his role in 28 Years Later: The Bone Temple, plus High Performance podcaster Jake Humphrey on the micro habits to supercharge your life.

Actor Sam Locke from Merthyr chats about his role in 28 Years Later: The Bone Temple; plus High Performance podcaster Jake Humphrey on the Micro Habits to supercharge your life. There's a Connect Three to solve, and Lucy inducts another legendary singer-songwriter into her Saturday Diva Hall of Fame. To get in touch for a shout out, Whatsapp 03700 100 100 or text 8-10-12 during the programme.

8 days left to listen

1 hour, 56 minutes

Last on

Sat 17 Jan 202612:00

Music Played

  • Toto

    Africa

    • The All Time Greatest Rock Songs ....
    • Columbia.
  • Toploader

    Dancing In The Moonlight

    • Onka's Big Moka - Toploader.
    • Sony Soho Square.
  • U2

    Sweetest Thing

    • (CD Single).
    • Island.
  • Hannah Grace

    As You Are

    • (Single).
  • Duran Duran

    Rio

    • Duran Duran - Greatest.
    • EMI.
  • Michael Jackson

    Wanna Be Startin’ Somethin'

    • The Essential Michael Jackson.
    • Epic.
    • 7.
  • Callum Beattie

    Pins And Needles

    • INDI.
    • Cooking Vinyl.
  • Candi Staton

    Young Hearts Run Free

    • Disco Fever (Various Artists).
    • Global Television.
  • Matthew Frederick

    Obsolete

    • (Single).
    • Staylittle Music.
  • Pet Shop Boys

    It's A Sin

    • Pet Shop Boys - Discography.
    • EMI.
  • Charles Kelley

    Can't Lose You

    • Songs For A New Moon.
    • Southern Accent Entertainment.
  • Joan Jett & The Blackhearts

    I Love Rock 'n' Roll

    • Joan Jett - I Love Rock 'n' Roll.
    • Blackheart.
  • Bananarama

    Na Na Hey Hey Kiss Him Goodbye

    • The Very Best Of Bananarama.
    • Warner Strategic Market.
  • Harry Styles

    Music For A Sushi Restaurant

    • Harry's House.
    • Columbia.
    • 1.

Broadcast

  • Sat 17 Jan 202612:00