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Meet your Monday

It’s Monday! Coffee’s weak, Arsenal lost to United, and the group chat is loud. But don’t panic Arsenal fans, Jaz Singh’s here turning pain into therapy with the biggest tracks!

It’s Monday… yep, that day. Coffee tastes weaker, the alarm felt personal, and somehow Arsenal decided to remind us that character-building is a full-time hobby after losing to Man United.

But don’t worry, Jaz is here to help you face the one thing you’ve been putting off. Whether it’s a tough email, a gym session, or just getting out of bed, Jaz is asking, what are you finally tackling this Monday?

Produced in Birmingham by Glenvale Media for BBC Asian Network.

28 days left to listen

2 hours, 45 minutes

Last on

Monday15:00
BBC Asian Network

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Thursdays are the new Love January!

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Text In Tuesday

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Music Played

  • Zahrah S Khan & Dev Negi

    Kusu Kusu (from Satyameva Jayate 2)

    • Super Cassettes Industries Private Limited.

  • Sidhu Moose Wala

    So High

    • Humble Music.

  • Muki, Haseeb Haze & Asiya

    Ilaaj

    • Muki.

  • Dee The Producer & Zulekha

    Tere Jeya

    • Revere Records.

  • DJ LYAN, Nish & Kranium

    Na Re Na x Wi Deh Yah (Asian Network Certified Mashup)

  • Vishal Dadlani & Anushka Manchanda

    Dance Basanti (from Ungli)

    • Ungli.
    • Sony Music Entertainment India.

  • Arjun & Mellow D

    We Ain't Gonna Stop (Ek Pal Ka Jeena)

    • Saregama.

  • Neelambari Kirkire, Natalie Di Luccio, Sunidhi Chauhan & Swanand Kirkire

    Navrai Maajhi

    • English Vinglish.
    • Eros Music.

  • Diljit Dosanjh & J Balvin

    Senorita (J Balvin Version)

    • Warner Music India.

  • Hanumankind, Jasmine Sandlas, Sudhir Yaduvanshi, Shashwat Sachdev, Mohammad Sadiq & Ranjit Kaur

    Dhurandhar (from Dhurandhar)

  • Sukshinder Shinda

    Ek Kuri (feat. Surinderjit Muksudpuri)

    • Phases.
    • Moviebox Birmingham Limited.

  • Loose Threads, Umair, Smino & Calm

    Stadium Coupe

  • Shilpa Rao, Caralisa Monteiro & Vishal-Shekhar

    Besharam Rang

    • Pathaan.
    • YRF Music.

  • ItsYaBoiKay, Maharani, B.O.B & Ty Dolla $ign

    Feel x Paranoid (Asian Network Certified Mashup)

  • Neeraj Shridhar & Style Bai

    Character Dheela 2.0 (from Shehzada)

    • Shehzada.
    • T Series.

  • Hasan Raheem & Umair

    Gulabi

  • Raghav Chaitanya, OAFF & Savera

    Jaadu (from Jewel Thief:The Heist Begins)

    • Jewel Thief: The Heist Begins.
    • T Series.

  • Bilal Shahid, Anokha Beats & Metz 'n' Trix

    Touch The Sky

    • Anokha Beats.

  • Navaan Sandhu

    Dapper Dan

    • Universal Music India.

  • Tanishk Bagchi & Kikimoteleba

    Shohag

    • Qinetic Music.

  • Tiger Shroff, Nisa Shetty & AR Rahman

    Miss Hairan (from Heropanti 2)

    • Heropanti 2.
    • Super Cassettes Industries Private Limited.

  • A.S. Kang

    Aish Karo

    • Aish Karo.
    • Moviebox.

  • Raashi Sood, Raja Kumari & Darkoo

    Out Of Love x Like Dat (Asian Network Certified Mashup)

  • AP Dhillon & Shinda Kahlon

    Raatan Lambiyan

    • AP DHILLON INC.

  • Nora Fatehi & Jason Derulo

    Snake

    • Warner Music.

  • Arma & CJ

    Daaku

    • Arma.

  • Anand Raj Anand & Shweta Pandit

    Kiya Kiya (from Welcome)

    • Welcome.
    • Junglee Music.

  • Farooq Got Audio & Nusrat Fateh Ali Khan

    Akhiyaan Udeek Diyan (Remix)

  • F1rstman, Hosai, Burna Boy & Wizkid

    Nakhre Tere x B. D'OR (Asian Network Certified Mashup)

  • Raf Saperra & Mani Longia

    Akh Dasdi

    • Venomz Vol.II.
    • Mass Appeal.

  • Sliime & Palash

    Alo Ami

    • East Out West.

  • Vishal Mishra & Asees Kaur

    Sajda (from Ikkis)

    • Ikkis.
    • Sony Music India.

  • Jacqueline Fernandez & Bhupinder Babbal

    Chasing Stormrider

    • Jacqueline Fernandez.

  • Zack Knight & Jasmin Walia

    Bom Diggy Diggy (Sonu Ke Titu Ki Sweety)

    • Sonu Ke Titu Ki Sweety.
    • T Series.

  • Afroto & Shreya Ghoshal

    Sunn Beliya

    • Universal Music India Pvt Ltd..

  • Ezu

    Aitbaar

  • Sonu Nigam & The Sabri Brothers

    Tumse Milke Dil Ka Jo Haal (from Main Hoon Na)

    • Main Hoon Na.
    • T Series.

  • Drake & Panjabi MC

    Trophies X Mundian To Bach Ke

  • Shankar Mahadevan, Sunidhi Chauhan & Vishal Dadlani

    Desi Girl

    • Dostana.
    • Sony BMG.

  • RDB

    Aja Mahi (feat. Metz 'n' Trix & Manjeet Singh)

    • Untouchables Records.

  • Boy Better Know

    Too Many Man

    • Boy Better Know.

  • Farruko

    Pepas

    • Sony Latin.

  • Kumar Sanu & Alka Yagnik

    Ladki Badi Anjaani Hai (from Kuch Kuch Hota Hai)

    • Sony.

  • Naz Dej

    Allah Allah Ya Baba

  • &ME, Adam Port, Chuala, Keinemusik & Rampa

    Say What

    Remix Artist: Edd.
    • Keinemusik.

  • Panjabi MC

    Panjab In Here

    • Panjabi MC.

  • Kavita Seth & Neeraj Shridhar

    Tum Hi Ho Bandhu (from Cocktail)

    • Eros Music.

  • HUGEL, Topic & Arash

    I Adore You (feat. Daecolm)

    • Virgin.

  • Mohit Chauhan, Shruti Pathak & Shekhar Ravjiani

    Tujhe Bhula Diya (from Anjaana Anjaani)

    • T Series.

  • Shreya Ghoshal

    Yeh Ishq Hai

    • T-Series.

  • Merzzy & Dj Rony

    Wahala

    • Moblack Records.

  • DJ Khaled

    Wild Thoughts (feat. Rihanna & Bryson Tiller)

    • Grateful.
    • Epic/We The Best.

  • Lehmber Hussainpuri & Manni Sandhu

    Bottle

    • Brown Boi Music.

  • Jay Sean

    Down (feat. Lil Wayne)

    • All or Nothing.
    • Cash Money.

  • Asake

    Sungba (Remix) (feat. Burna Boy)

    • YBNL.

  • Shubh

    No Love

    • Malsons-Shubh.

  • Kevin McKay & Matt Fonta

    Get Down

  • DJ Dips, Kaka Bhaniawala, Lehmber Hussainpuri & Miss Pooja

    Gerra De De

    • 4Play Recordings.

  • Malkit Singh

    Jind Mahi

    • Oriental Star Agencies.

  • Diljit Dosanjh

    Tension

    • Famous Studios.

Broadcast

  • Monday15:00
    BBC Asian Network