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Dr Zoe talks nicotine, Pam Williams and UK gospel (13/03/2026)

Kamilah McInnis speaks with Dr Zoe Williams - GP, broadcaster and former Gladiator – about No Smoking Day.

Kamilah McInnis speaks with Dr Zoe Williams - GP, broadcaster and former Gladiator - about No Smoking Day. With vaping on the rise across the UK, Dr Zoe explains what nicotine does to the body and shares practical tips for supporting our health.

Author Pam Williams also joins the show ahead of her appearance at Forthwrite Festival, a celebration of women writers over 50 taking place in Brighton and Crawley.

Following the launch of the UK Christian and Gospel Singles Chart, Kamilah brings you new music from the UK’s gospel scene. Tune in to hear which artists are shaping the genre today.

And our culture and entertainment reporter Kesewaa Browne drops in to break down the big talking points from this year’s NAACP Image Awards and what to expect at the Oscars.

For great music, good energy and news from our African and Caribbean communities, join Kamilah every Friday from 7pm-10pm.

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BBC Radio Solent, BBC Radio Oxford, BBC Radio Berkshire, BBC Radio Kent, BBC Radio Sussex & 1 more

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Music Played

  • Shannon

    Let The Music Play

    • Now That's What I Call 80s Dancefloor.
    • Now! Music.

  • Usher

    You Make Me Wanna

    • Sony Music.

  • Jimmy Cliff

    Wonderful World, Beautiful People

    • The Best Of Jimmy Cliff.
    • UMC (Universal Music Catalogue).
    • 02.

  • Angie Stone

    Wish I Didn't Miss You

    • Love Songs.
    • Sony Music CG.
    • 16.

  • Bitty McLean

    It Keeps Rainin' (Tears From My Eyes)

    • Massive Hits - Reggae & Ska.
    • Parlophone UK.
    • 01.

  • Will Downing

    A Love Supreme

    • Now 12.
    • EMI.
    • 01.

  • Olivia Dean

    Nice To Each Other

    • Capitol.

  • Toots & The Maytals

    54-46 Was My Number

    • The Very Best Of Toots & The Maytals.
    • Island Records.
    • 6.

  • A Taste of Honey

    Boogie Oogie Oogie

    • Disco Fever Volume 2.
    • UNIVERSAL.
    • 06.

  • Candi Staton

    Nights On Broadway

    • Now Yearbook 1977.
    • Now! Music.
    • 01.

  • Stevie Wonder

    Another Star

    • Songs In The Key Of Life.
    • TAMLA MOTOWN.
    • 01.

  • The Shirelles

    Will You Love Me Tomorrow

    • Dancing In The Street, Rock & Roll Hist.
    • ELITE RECORDS.
    • 08.

  • Kirk Franklin

    Love Theory

    • Long Live Love.
    • Fo Yo Soul/RCA Inspiration.
    • 02.

  • Craig David

    7 Days

    • Rewind - The Collection.
    • Sony Music UK.
    • 01.

  • Aretha Franklin

    Spanish Harlem

    • Queen Of Soul: The Best Of Aretha Franklin.
    • Rhino Atlantic.
    • 07.

  • The Temptations

    Ain't Too Proud To Beg

    • The Temptations At Their Very Best.
    • UNI/Motown.
    • 01.

  • RAYE

    Nightingale Lane

    • Human ReSources.

  • Lila Iké

    Second Chance

    • Second Chance.
    • In.Digg.Nation Collective.
    • 1.

  • Beyoncé

    Single Ladies (Put A Ring On It)

    • I Am.. Sasha Fierce.
    • MUSIC WORLD MUSIC.
    • 01.

  • JERUB

    Kumbaya

    • Elevate Music Ltd.

  • Sunshine Anderson

    Heard It All Before

    • Warner Music.

  • The Weeknd

    I Feel It Coming (feat. Daft Punk)

    • UNIVERSAL REPUBLIC RECORDS.

  • Minnie Riperton

    Les Fleurs

    • Les Fleurs - Greatest Hits.
    • Master Classics Records.
    • 1.

  • The Taxi Gang

    Compliments On Your Kiss (feat. Red Dragon & Brian & Tony Gold)

    • Reggae Love Songs.
    • UMC (Universal Music Catalogue).
    • 6.

  • Whitney Houston

    I'm Every Woman

    • 7" Single Version.
    • Sony Music Entertainment UK Ltd.

Broadcast

  • Friday19:00
    BBC Radio Solent, BBC Radio Oxford, BBC Radio Berkshire, BBC Radio Kent, BBC Radio Sussex & 1 more