With Embrace

Adam meets Rick McNamara from rock band Embrace, now marking 30 years in the business. They're back with a new album and playing live locally soon.

Adam also chats to Asif Khan about his new play, Sisters360, a family show featuring two playful skateboarding hijab wearing stepsisters.

And a rare catch-up in person with our award-winning resident chef Rob Kirby, who normally lives and works in Majorca.