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Adam's guests are Rick McNamara from Embrace and actor and playwright Asif Khan.

Adam meets Rick McNamara from rock band Embrace, now marking 30 years in the business. They're back with a new album and they're playing live in Brighton soon.

Adam also chats to Asif Khan about his new play, Sisters360, a family show featuring two playful skateboarding hijab wearing stepsisters.

And a rare catch up in person with our award-winning resident chef Rob Kirby, who normally lives and works in Majorca.

27 days left to listen

4 hours

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Wednesday14:00
BBC Radio Sussex

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  • Wednesday14:00
    BBC Radio Sussex