19/03/2026

Gethin Jones and Jeanette Kwakye look at whether you could cut energy standing charges, the impact of new housing developments on local services and Gary Rycroft explains new litter laws. Greg James reaches Scotland on his Comic Relief challenge. Also, support from a Manchester charity, advice on exercising with injuries from Dr Kas, the truth about kitchen knives with Greg Foot, and Diarmuid Gavin shares tips from Greatest Gardens.