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Spoony takes to the decks live for The Good Groove Mix!

Feel-good dance floor favourites to make you groove, and DJ Spoony hits the decks for a live mix!

Feel-good dance floor favourites, hidden gems and fresh new tunes to make you groove. DJ Spoony serves up a brilliant selection of soulful house, classic soul, disco, RnB, UK Garage, Reggae, hip hop, doo-wop, funk, dance remixes, and everything else in-between.

Spoony picks his favourite moments from the week on Radio 2 in ‘2 Good’ and welcomes the weekend early, taking to the decks live in the studio for a twenty minute ‘Good Groove Mix’. Thursday is the new Friday!

Our genial host wraps things up with a ‘Midnight Feast’ track. Think big production, lush orchestration, and the best voices in the business!

Get in touch with the show: Text 88291, WhatsApp 0-800-288-291 or e-mail spoony@bbc.co.uk.

To listen on most smart speakers, just say “ask BBC Sounds to play The Good Groove with DJ Spoony".

Produced by BBC Audio for BBC Radio 2.

29 days left to listen

1 hour, 57 minutes

Music Played

  • Inner City

    Good Life

    • Now 14 (Various Artists).
    • Now.
  • Aaliyah

    Try Again

    • The Best of R&B: Hit Selection (Various Artists).
    • Virgin.
  • Moloko

    Sing It Back

    • Club MTV (Various Artists).
    • Universal Music On Demand.
  • Yvonne Elliman

    If I Can't Have You

    • And They Danced The Night Away.
    • Debutante.
  • Culture Club

    Miss Me Blind

    • The Best Of.
    • Virgin VIP.
  • Simply Red

    Thrill Me

    • (CD Single).
    • East West Records.
    • 4.
  • Thelma Houston

    Don't Leave Me This Way

    • Any Way You Like It (Expanded Edition).
    • SoulMusic Records.
  • Olympia Vitalis

    Daze

    • Daze.
    • Platoon.
    • 1.
  • Toots & The Maytals

    Monkey Man

    • Young Gifted & Black (Various).
    • Trojan.
  • Gwen Guthrie

    Ain't Nothin' Goin' On But The Rent

    • Best Of Disco Music Classics (Various Artists).
    • UME.
  • Kelis

    Milkshake

    • Now That's What I Call Music 57.
    • NOW.
  • Tank and the Bangas & Lucky Daye

    Move

  • The Roots

    You Got Me (feat. Erykah Badu)

    • MCA.
  • The Police

    Walking On The Moon

    • The Very Best Of The Police.
    • A&M.
  • Stevie Wonder

    Do I Do

    • Stevie Wonder - The Definitive Collec.
    • Universal.
  • Shirley & Company

    Shame, Shame, Shame

    • The Originals (Various Artists).
    • Dino.
  • Brasstooth

    Nothing's Gonna Change

  • Edwin Starr

    Contact

    • 100 All Time Classic Dance Hits Of The 1970s (Various Artists).
    • Connoisseur.
    • 18.
  • Groove Assassin & Tasita D'Amor

    Southern Freeze

    • Groove Odyssey.
  • Jhelisa

    Chasing Sunsets

  • Rhythm on the Loose

    Break Of Dawn

    • Break of Dawn EP.
    • Network Records.
    • 1.
  • Ezel

    History Repeating (feat. Rona Ray)

  • Nathan Haines

    Squire For Hire

  • The Brand New Heavies

    Dont Know Why I Love You (Kenny Dope vocals)

  • Ralf GUM

    Kissing Strangers (feat. Monique Bingham)

  • Blaze

    Force of Nature (feat. Sunshine Anderson)

  • Earth, Wind & Fire

    Can't Let Go

    • The Greatest Hits.
    • Columbia.
    • 11.

Broadcast

  • Yesterday22:00