Reflections with Jodie Ounsley

The Reverend Kate Bottley and Jason Mohammad spread hope and joy, sharing uplifting stories about life, love and modern spirituality, alongside a great soundtrack for your Sunday morning.

This morning they are joined by Jodie Ounsley, Fury from Gladiators and former England rugby player, to hear her Reflections.

Six Word Sunday is your chance to tell Kate and Jason how your Sunday is looking, all you have to do is sum it up in six words!

Praise You is where you get to thank someone and give them some praise for something they’ve done for you this week.

Get in touch during the show on WhatsApp: 0800 288 291 or e-mail anytime: GMS@bbc.co.uk

To listen on most smart speakers just say "ask BBC Sounds to play Good Morning Sunday".

Produced by Audio Always in Salford for BBC Radio 2.