Evy Poumpouras


Increase your confidence and understand human behaviour

Learn to understand yourself better and read people's behaviour with the former US special agent.

10 videos
Episode 1

Why knowing yourself is half the equation

Meet Evy Poumpouras and find out how her jaw-dropping experiences have taught her so much about life.

8 September 2025

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Episode 2

How to manage relationships and set boundaries

Episode 3

Why you might need to change the people around you

Episode 4

The power of absorbing information

Episode 5

How to take control of how you respond

Episode 6

Why you don't need the respect of others

Episode 7

Why you don't need people to like you

Episode 8

The power of making and owning decisions

Episode 9

How to adjust the cues you give out to the world

Level up work, life, and creativity with BBC Maestro

Level up work, life, and creativity with BBC Maestro


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