Fitness

3 hrs ago

A composite image showing two images of Sion. On the left, is a picture of Sion before losing weight. He is not wearing a top and holds a little baby son with a stern expression. On the right, is a picture of Sion now with his muscles on show in a gym.

I shed my dad bod - but a health company stole my photos to promote its business

Sion documented his weight loss journey online and was shocked to find a company was using his photos.

3 hrs ago

2 days ago

Nadia Ali - a woman wearing a white blazer and black top - is holding up two black weights in a gym. There are mirrors behind her.

New community-focused gym opens

The Peel Project facility includes a women's gym and boxing sessions.

2 days ago

Faith has long brown hair and is smiling at the camera. She is sitting on a red bench with a gold plaque on it. She is wearing a white t-shirt and a blue jacket. Behind the bench is green grass and a stone wall.

'I want my heart attack story to inspire people to live life'

Faith Harrison survived a seven-hour heart attack at the age of 22.

2 days ago

8 days ago

The twenty-somethings going out - in the gym

Young fitness enthusiasts are increasingly treating gyms as anchor points for friendships in a similar way to how previous generations treated the local pub.

8 days ago

1 Apr 2026

A close-up image of woman with black hair wearing a Gladiators top. She is looking off-screen and has black eye make-up on.

Cyclone wins Gladiators' Destruction in super close call

In the series final of Gladiators, Cyclone wins the Destruction event in a super close call.

1 Apr 2026

31 Mar 2026

A photo taken at the foot of an indoor swimming pool. It has four lanes. Above the pool, from left to right, are two pieces of bunting.

Swimming pool reopens after £600k restoration

The pool at One Leisure Sawtry welcomes back swimmers after closing in December 2022.

31 Mar 2026

30 Mar 2026

A group of people use the outdoor bar‑based fitness structure in a park. Some individuals are hanging from the bars, one is positioned upside down, and another is holding themselves above the bar. Others stand or lean on various parts of the structure. The scene takes place on a rubber‑surfaced exercise area with trees and grass in the background.

Outdoor gym opens in honour of Darth Vader actor

The David Prowse Gym in Croydon aims to honour the actor’s legacy of fitness and well-being.

30 Mar 2026

24 Mar 2026

Carole Munro smiles at the camera wearing a medal and holding a patch. She is standing in front of a black and white striped backdrop and is wearing a black vest top.

Scottish gran breaks Hyrox fitness record after three hip replacements

Carole Munro, 72, from Turriff, Aberdeenshire, said fitness has kept her mobile and strong.

24 Mar 2026

23 Mar 2026

A person holding a scooper with Huel powder in it. They are holding it over a black cup and there is a Huel bag in the background

Huel bought by Danone in €1bn deal

The health firm backed by actor Idris Elba and broadcaster Jonathan Ross is being bought by Danone for €1bn (£860m).

23 Mar 2026

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