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Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—20/01/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
06:00
Mike Zeller—20/01/2026
Trusted local news, information and advice, plus great music at breakfast with Mike.
10:00
Stephanie Finnon—20/01/2026
Stories to make you smile, mid-morning updates and The Rewind at 1pm with Stephanie.
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Afternoon
14:00
Nishma Hindocha on BBC Radio Cumbria—20/01/2026
Trusted local news, information and advice, and great music for your afternoon.
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Evening
18:00
Total Sport - Non-league Cumbria—20/01/2026
Dedicated to non-league football in the county from Tier 7 down to grassroots level.
19:00
Joel Mitchell—John Bishop (20/01/2026)
John Bishop drops by! His own comedy story has inspired a new film, Is This Thing On?
22:00
The Late Show—Drinking and sexuality (20/01/2026)
Becky talks to a man about his journey to sobriety.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—21/01/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.






