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Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—29/01/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
06:00
Mike Zeller—29/01/2026
Trusted local news, information and advice, plus great music at breakfast with Mike.
10:00
Stephanie Finnon—29/01/2026
Stories to make you smile, mid-morning updates and The Rewind at 1pm with Stephanie.
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Afternoon
14:00
Nishma Hindocha on BBC Radio Cumbria—29/01/2026
Trusted local news, information and advice, and great music for your afternoon.
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Evening
18:00
Carlisle United—The Carlisle Social (29/01/2026)
Questions about Hughes, transfer inactivity and should we be more positive about United?
19:00
Upload with Joel Mitchell—29/01/2026
Joel chats to content creator twins Lyndsey and Louise Scott about their online series.
20:00
BBC Introducing - Lancashire & Cumbria—Fay Corkin sits in: Clara Pople in Ambleside on her tour and new EP
Fay Corkin shares the best under-the-radar local musical talent.
22:00
The Late Show—Retirement and finances (29/01/2026)
A couple tell Becky how they are helping others become financially independent.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—30/01/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
