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Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—19/03/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
06:00
Mike Zeller—19/03/2026
Trusted local news, information and advice, plus great music at breakfast with Mike.
10:00
Stephanie Finnon—19/03/2026
Stories to make you smile, mid-morning updates and The Rewind at 1pm with Stephanie.
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Afternoon
14:00
Nishma Hindocha on BBC Radio Cumbria—19/03/2026
Trusted local news, information and advice, and great music for your afternoon.
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Evening
18:00
Carlisle United—The Carlisle Social (19/03/2026)
Tamworth 'shambles', continuing inconsistencies, Clibbens departure and Hughes' future.
19:00
Upload with Joel Mitchell—Football fans skit! (19/03/2026)
Joel digs into the Uploader and finds Conor's TikTok skit about football fans!
20:00
BBC Introducing - Lancashire & Cumbria—Carlisle's Novablood on their new album and more
William Wolstenholme shares the best under-the-radar local musical talent.
22:00
The Late Show—19/03/2026
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—20/03/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
