Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—13/03/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
06:00
Sonia Watson—13/03/2026
Trusted breakfast news, information and advice, and great music with Sonia.
10:00
Ben Fryer—Toys and dwarfism
Rob sits in and he asks whether technology is taking over traditional in the toy industry.
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Afternoon
14:00
Akylah Rodriguez—Jake Peach sits in (13/03/2026)
Jake learns some circus skills and previews Colchester United's match against Crawley.
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Evening
18:00
BBC Essex Fans' Football Phone-In—13/03/2026
Glenn Pennyfather takes your calls on the big stories affecting Essex clubs.
19:00
BBC Essex Sport: Pre-Match—U's host Crawley
Build-up and interviews ahead of Colchester v Crawley Town.
19:45
BBC Essex Sport—Colchester United v Crawley Town (13/03/2026)
Colchester United v Crawley Town in League Two. Kick-off at 7.45pm. Not online.
21:45
BBC Essex Sport - Post-Match—13/03/2026
Post-match reports, results and reaction following today's games.
22:30
Late Night Jo—13/03/2026
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekend overnights with BBC Radio 5 Live—14/03/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.






