Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—25/03/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
06:00
Sonia Watson—Ian Puckey sits in (25/03/2026)
Trusted breakfast news, information and advice, plus great music with Ian.
10:00
Ben Fryer—NHS recovery programme and wing walking
Ben asks whether you are satisfied with the current NHS service.
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Afternoon
14:00
Akylah Rodriguez—Jake Peach sits in (25/03/2026)
Jake hears from TV Wine Expert Helen McGinn and has the latest on local government reform.
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Evening
18:00
Around the Wicket - Essex—All-rounder: The Paul Newton Story (25/03/2026)
Celebrating the life and career of the BBC Essex cricket commentator who is retiring.
19:00
BBC Essex Sport: Pre-Match—25/03/2026
Build-up and interviews ahead of Colchester, Southend United and Braintree Town's matches.
19:45
BBC Essex Sport—Southend United v Woking (25/03/2026)
Coverage of Southend United v Woking in the National League. Kick-off at 7.45pm.
21:45
BBC Essex Sport - Post-Match—25/03/2026
Post-match reports, results and reaction following today's games.
22:30
The Late Show—25/03/2026
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—26/03/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.







