Schedule
Early
01:00
Weekend overnights with BBC Radio 5 Live—28/03/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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Morning
06:00
Heidi Secker on BBC Essex—28/03/2026
Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
10:00
Sadie Nine—Paul Lovett sits in (28/03/2026)
Join Paul for stories to make you smile, mid-morning updates and music.
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Afternoon
14:00
BBC Essex Sport: Pre-Match—28/03/2026
Build-up and interviews ahead of Colchester, Southend United and Braintree Town's matches.
15:00
BBC Essex Sport—28/03/2026
Coverage of Colchester United v Walsall and Southend United v Yeovil Town. Not online.
17:00
BBC Essex Sport - Post-Match—28/03/2026
Post-match reports, results and reaction following today's games.
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Evening
18:00
Upload with Rob Jelly—26/03/2026
Cambridge Fringe Co-Founder Ali Warwood + Debut Theatre Director Lois Wright
20:00
BBC Introducing - Essex & Cambridgeshire—26/03/2026
Matt Plumb shares the best under-the-radar local musical talent.
22:00
Late Night Jo—28/03/2026
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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Late
02:00
Weekend overnights with BBC Radio 5 Live—29/03/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
06:00
Babs Michel on BBC Essex—Kady Braine sits in (29/03/2026)
Join Kady for a relaxed and spiritual start to your Sunday.








