Schedule
Early
01:00
Weekend overnights with BBC Radio 5 Live—07/02/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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Morning
06:00
Heidi Secker on BBC Radio Norfolk—Edd Smith sits in (07/02/2026)
Edd has all you need to start your weekend, with Saturday morning tunes, guests and fun.
10:00
Thordis Fridriksson on BBC Radio Norfolk—Ross Noble is this week's (Sta)R&R guest
The comedian talks about his spare time, and his forthcoming King's Lynn show.
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Afternoon
12:00
Sport on BBC Radio Norfolk: Pre-Match—Norwich City v Blackburn Rovers match build-up
All the build-up and interviews ahead of Norwich City's latest match.
12:30
Sport on BBC Radio Norfolk—Norwich City v Blackburn Rovers (07/02/2026)
Full live commentary from Chris Goreham and Elliott Bennett. Kick-off 12.31pm. Not online.
14:30
Norwich City—Blackburn (h)
Elliott Bennett and Rob Butler take your thoughts on today's game. Call 0800 3897 321.
15:30
Sport on BBC Radio Norfolk—Gorleston FC v Cambridge City (07/02/2026)
Coverage of Gorleston FC's match with Cambridge City, along with the rest of local sport.
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Evening
18:00
Upload with Rob Jelly—05/02/2026
Filmmaker Jess Andrews and wordsmith Dr. Jordan Savage.
20:00
BBC Introducing - Suffolk & Norfolk—Featured Artist: Ted Wolford
Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
22:00
Late Night Jo—07/02/2026
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekend overnights with BBC Radio 5 Live—08/02/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
