Schedule
Early
01:00
Weekend overnights with BBC Radio 5 Live—28/03/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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Morning
06:00
Heidi Secker on BBC Radio Norfolk—28/03/2026
Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
10:00
Thordis Fridriksson on BBC Radio Norfolk—Edd Smith sits in (28/03/2026)
Edd sits in with all the usual features, including (Sta)R&R and the archive slot.
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Afternoon
14:00
Sport on BBC Radio Norfolk: Pre-Match—28/03/2026
All the build-up and interviews ahead of King's Lynn Town's latest match.
15:00
Sport on BBC Radio Norfolk—King's Lynn Town v Spennymoor Town (28/03/2026)
Coverage of King's Lynn Town v Spennymoor Town in National League North. Kick-off at 3pm.
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Evening
18:00
Upload with Rob Jelly—26/03/2026
Cambridge Fringe Co-Founder Ali Warwood + Debut Theatre Director Lois Wright
20:00
BBC Introducing - Suffolk & Norfolk—Featured Artist: Nadia Kadek
Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
22:00
Late Night Jo—28/03/2026
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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Late
02:00
Weekend overnights with BBC Radio 5 Live—29/03/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
06:00
On airBabs Michel on BBC Radio Norfolk—Kady Braine sits in (29/03/2026)
Join Kady for a relaxed and spiritual start to your Sunday.
