Schedule
Early
01:00
Weekend overnights with BBC Radio 5 Live—21/03/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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Morning
06:00
Babs Michel on BBC Three Counties Radio—What's your best life hack?
Babs has all you need to start your weekend, with Saturday morning tunes, guests and fun.
10:00
Justin Dealey on BBC Three Counties Radio—21/03/2026
Justin brings you mid-morning conversation, updates and great music.
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Afternoon
12:00
Countdown to Kick-Off—21/03/2026
Team news, all the build-up and interviews ahead of today's matches for our teams.
12:30
Three Counties Sport—21/03/2026
Coverage of Luton Town v Stockport County and Milton Keynes Dons v Barnet. Not online.
14:30
Countdown to Kick-Off—Reaction and build-up (21/03/2026)
Team news, all the build-up and interviews ahead of today's matches for local teams.
15:00
Three Counties Sport—21/03/2026
Watford v Leicester, Stevenage v Reading and Leyton Orient v Wycombe. Not online.
17:00
Three Counties 5-0-5—21/03/2026
You've watched or listened to the match, now have your say with Luke.
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Evening
18:00
Upload with Rob Jelly—19/03/2026
Latitude arts curator Kirsty Taylor, and comedians Ali James and John Oakes.
20:00
BBC Introducing - Three Counties & Northants—Featured Artist: Deane
Kerrie Cosh shares the best under-the-radar local musical talent.
22:00
Late Night Jo—21/03/2026
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekend overnights with BBC Radio 5 Live—22/03/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
