Schedule
Early
00:30
Sleep Tracks—Take a long quiet drive
Sit back, relax, and enjoy a smooth ride towards sleep.
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Morning
06:00
Mindful Mix—A serene classical soundtrack for inner calm
Calm your thoughts with this mix of peaceful classical sounds.
09:00
Classical Unwind—Refresh your morning with soothing melodies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Enhance your concentration with this peaceful piano mix
Soothing piano tracks to guide you to a place of calm and steady focus.
14:00
Mindful Mix—Peaceful Proms Special: Gentle classics for rest and relaxation
Soundtrack your day with three hours of serene music from past BBC Proms seasons.
17:00
Classical Wind Down—Let go of the day with a calm classical soundtrack
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Head into relaxation with Fireflies in the Garden and Solaris.
Head into the relaxing worlds of film and TV soundtracks with Edith Bowman.
21:00
Soundwaves—Elemental sounds to spirit you away
Fresh sounds from the UK’s brightest composers and performers.
22:00
Night Tracks—Immersive music for moonlight
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Sleepier shores await
Drift away to calming rest with this relaxing mix.
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Late
00:30
Sleep Tracks—Wind down with windmills
Drift away with the soothing sounds of the fresh air atop a windmill hill.
