Schedule
Early
00:30
Sleep Tracks—Chill under the cherry blossom
Rest on a soft bed of petals as sounds from Japan (and beyond) drift in on the breeze.
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Morning
06:00
Mindful Mix—Classical sounds for moments of calm
Soothing classical music, to transport you to a place of calm.
09:00
Classical Unwind—Awaken your senses with the revitalizing power of classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Uplifting piano music to fuel your creative flow
A carefully-sequenced mix of melodic piano music to keep your creativity flowing.
14:00
Mindful Mix—Gentle classical music for ultimate relaxation
Indulge in three hours of relaxing classical music to accompany your day.
17:00
Classical Wind Down—Relax to a classical evening soundtrack
Music to help you destress and find calm.
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Evening
20:00
Cinematic Soundtracks—Escape into a realm of relaxation with Ratatouille and City Lights
Escape into a realm of relaxation through the music of film and TV with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 1, Hopeful harmonies feat. Gugu Mbatha-Raw
11/13Ólafur Arnalds looks for the silver linings in sound with hope-inspired music selections.
22:00
Night Tracks—Reflective music for the day’s end
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Drift off into a deep slumber
Fall into a deep sleep with peaceful music from BBC Introducing and the Shipping Forecast.
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Late
00:30
Sleep Tracks—Tune out with white noise
Switch on the TV static, and switch off. Blanket yourself in warm hiss and calming music.
