Schedule
Early
00:30
Sleep Tracks—Swirl across the windswept plains
Doze to the sounds of dry, windswept flatlands as tumbleweed and gentle music blow in.
- Back to top
Morning
06:00
Mindful Mix—Peaceful Proms Special: Restful melodies to calm the mind
Enjoy three hours of calming classical music featured in previous BBC Proms festivals.
09:00
Classical Unwind—Illuminate your morning with calming classical music
Calming classical music to inspire focus and set you up for the day ahead.
- Back to top
Afternoon
12:00
Piano Focus—Reflective piano music to uplift and inspire
Immerse yourself in this calming piano mix that will help you to hone your concentration.
14:00
Mindful Mix—Soothing classical sounds to uplift your senses
Take a moment to take a step back with this calming mix of serene classical sounds.
17:00
Classical Wind Down—Quiet your mind with soothing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
- Back to top
Evening
20:00
Cinematic Soundtracks—Chill out with Jane Eyre and Mona Lisa Smile
Head into the calming sounds of film and TV music with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Music for new beginnings feat. Alice Sara Ott
1/12Turn over a new leaf with Ólafur Arnalds and a refreshing musical journey into calm.
22:00
Night Tracks—Harmonious music for night-time listening
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Set course for sleep with this relaxing soundtrack
Settle down and drift away to this classical and ambient mix from BBC Introducing artists.
- Back to top
Late
00:30
Sleep Tracks—Let time tick by
While away the hours to the reassuring rhythm of clocks ticking and metronomic music.









