Schedule
Early
00:30
Sleep Tracks—Gather round the campfire
Bed down by the flickering campfire as warming classical pieces waft in on the breeze.
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Morning
06:00
Mindful Mix—Uplifting harmonies for peaceful reflection
Classical sounds to lighten the darkness and lift your mood.
09:00
Classical Unwind—Enhance your morning with a calming classical soundtrack
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Gentle piano music to boost your concentration
Cultivate calm and focus with this mix of serene piano music.
14:00
Mindful Mix—Lose yourself in gentle classical music
Take a moment to unwind with calming orchestral, choral and piano works.
17:00
Classical Wind Down—Soundtrack your evening with relaxing classical
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Revel in musical sounds with Florence Foster Jenkins and Mrs Doubtfire
Escape through the music of film and TV, with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Calm tracks to inspire confidence ft. Alfa Mist
5/12Ólafur Arnalds shares calming songs to give you a confidence boost.
22:00
Night Tracks—Nocturnal music to bewitch the senses
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Slip into a zone of tranquility
Sleep soundly with the Shipping Forecast accompanied by calm music from BBC Introducing.
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Late
00:30
Sleep Tracks—Flutter around the flower garden
Bliss out with the butterflies and the bees, floating around a flower garden.








