Schedule
Early
00:30
Sleep Tracks—Head out on horseback
Saddle up and ride into sleep with a hypnotic horseback ride.
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Morning
06:00
Mindful Mix—Peaceful Proms Special: Soothing sounds for moments of calm
Relax with three hours of classical music that has previously featured at the BBC Proms.
09:00
Classical Unwind—Enrich your morning with uplifting classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Piano gems to help you find calm and focus
A playlist of calming piano gems featuring contemporary tracks and classical favourites.
14:00
Mindful Mix—Uplifting classical sounds to soothe your senses
A selection of gentle harmonies and melodies to help relax your mind.
17:00
Classical Wind Down—Embrace calm with soothing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Take a moment and escape with The Pianist and Palm Royale
Drift into the calming worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Music from the heart feat. JFDR
7/12Ólafur Arnalds on musical matters of the heart with a soothing selection of love songs.
22:00
Night Tracks—A meditative moonlight soundtrack
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Settle into sleep with this gentle soundtrack
Get cosy and settle in for a deep, restorative sleep with an hour-long classical mix.
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Late
00:30
Sleep Tracks—Cruise along the canal
Sit back on a canal boat and let the peaceful landscape and soundscape slowly pass by.









