Schedule
Early
00:30
Sleep Tracks—Slumber in the city
Switch off to the sound of a city winding down, soundtracked by airy classical music.
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Morning
06:00
Mindful Mix—Uplifting classical sounds to soothe your senses
A selection of gentle harmonies and melodies to help relax your mind.
09:00
Classical Unwind—Begin the day with glowing classical sounds
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Gentle piano music to soundtrack your studies
A soothing mixtape of contemporary and classical piano to help you focus while you study.
14:00
Mindful Mix—A classical escape for mind and soul
Serene classical sounds mix with the natural world, in a soothing musical journey.
17:00
Classical Wind Down—24/03/2026
Music to help you destress and find calm.
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Evening
20:00
Cinematic Soundtracks—Lose yourself in films The Gadfly and Brick Lane
Lose yourself in the calming music of film and TV with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 5, Music that leads us home ft. Keaton Henson
8/12Look inward with Erland Cooper and musical selections that conjure up the feeling of home.
22:00
Night Tracks—Dissolve into a nocturnal soundworld
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Sail away on the tides of sleep
Drift off with soothing music from BBC Introducing alongside Radio 4’s Shipping Forecast.
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Late
00:30
Sleep Tracks—Find serenity in the temple
Embrace peace and quiet in the surrounds and sounds of sacred space.
