Schedule
Early
00:30
Sleep Tracks—Take a long quiet drive
Sit back, relax, and enjoy a smooth ride towards sleep.
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Morning
06:00
Mindful Mix—Comforting classical music for warmth and positivity
Warming, gentle classical music to help you boost your energy and positivity.
09:00
Classical Unwind—Settle into the day with flowing classical harmonies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Healing piano melodies for focus and flow
Soothe your mind and sharpen your focus with this gently flowing piano soundtrack.
14:00
Mindful Mix—Experience classical serenity and stillness
Take time for yourself and relax into this three hour mix of soothing classical music.
17:00
Classical Wind Down—Embrace tranquility with a feast of mindful music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Drift away with Elio and Citizen Kane
Drift away into a place of calm through soundtracks with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 6, Drift into a magical musical world ft. Nailah Hunter
4/12Join Erland Cooper for a mystical journey into calm, with music that twinkles with magic.
22:00
Night Tracks—Reflective music for the day’s end
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Settle down with a serene soundtrack
Find comfort and calm with music from BBC Introducing artists.
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Late
00:30
Sleep Tracks—Wind down with windmills
Drift away with the soothing sounds of the fresh air atop a windmill hill.









