Schedule
Early
00:30
Sleep Tracks—Sink into desert sands
Drop into comfortable sleep with a mix of desert sounds and warming classical music.
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Morning
06:00
Mindful Mix—Calming classical music for a moment of rest
Take a moment of rest and reflection with three hours of soothing classical sounds.
09:00
Classical Unwind—Refresh your spirit with gentle classical harmonies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Gentle piano music for a peaceful mind
Find a peaceful, centred headspace with this tranquil two-hour piano mix.
14:00
Mindful Mix—Serene classical sounds to calm the mind
Ease into calm with gentle classical music.
17:00
Classical Wind Down—Colour your evening with the dulcet sounds of classical music
Music to help you de-stress and find calm.
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Evening
20:00
The Music & Meditation Podcast—Series 6, Deepen your trust with Alex Mytton
4/8Izzy and Alex Mytton talk about how guided meditation can help us trust more fully.
20:30
Classical Mixtape—Take 30 minutes out with a relaxing classical mix
Take time out with a 30-minute soundscape of classical music.
21:00
Soundwaves—Tender music that eases you into the night
The freshest new music from the UK's brightest composers.
22:00
Night Tracks—Sublime sounds for nightfall
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Float away into a deep slumber
Let this calming classical mix help you settle down for the night.
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Late
00:30
Sleep Tracks—Chill under the cherry blossom
Rest on a soft bed of petals as sounds from Japan (and beyond) drift in on the breeze.
