Schedule
Early
00:30
Sleep Tracks—Head out on horseback
Saddle up and ride into sleep with a hypnotic horseback ride.
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Morning
06:00
Mindful Mix—Uplifting classical music for warmth and positivity
Take a moment to be still and calm with this peaceful classical mix.
09:00
Classical Unwind—Get ready for the day with restorative classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Calming piano sounds to bring focus and clarity
A luminous blend of impressionistic reveries and contemporary minimalism to aid focus.
14:00
Mindful Mix—17/04/2026
Capture a moment to yourself with stress-busting classical.
17:00
Classical Wind Down—Relax into the evening with classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Feel inspired and uplifted with Singin' in the Rain and Up
Find energy and escapism through the music of film and TV with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 7, Episode 5
5/12Journeys into calm, explored through all forms of classical and ambient music.
22:00
Night Tracks—Immersive music for late-night listening
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Soothing music to ease you into sleep
Peaceful music from BBC Introducing to help you sleep
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Late
00:30
Sleep Tracks—Cruise along the canal
Sit back on a canal boat and let the peaceful landscape and soundscape slowly pass by.
