Schedule
Early
00:30
Sleep Tracks—Nod off with nightingales
Become entranced by the call of one of nature's most beautiful singers.
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Morning
06:00
Mindful Mix—Flowing melodies for quiet relaxation
Soothe your mind with gentle melodies, serene piano, and calming orchestral textures.
09:00
Classical Unwind—20/04/2026
Music to help find your focus and flow.
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Afternoon
12:00
Piano Focus—Gentle piano music to open up the day
A reflective mix of classical and contemporary piano music to ease you into the day.
14:00
Mindful Mix—A daily dose of calming classical music
Sink into the relaxing melodies of this three hour classical mix.
17:00
Classical Wind Down—Relax at the end of the day with sublime music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Drift away with Interstellar and Broadchurch
Escape into the relaxing worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 7, Episode 7
7/12Journeys into calm, explored through all forms of classical and ambient music.
22:00
Night Tracks—Eclectic music for after dark
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Comforting music to put you at rest
Lull yourself into a sleepy state with music from BBC Introducing.
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Late
00:30
Sleep Tracks—Fall asleep counting sheep
It's pasture bedtime. Set yourself up for slumber with the sounds of sheep gently grazing.
