Schedule
Early
00:30
Sleep Tracks—Snooze by the seashore
Ebb away to sleep with a mix of seashore sounds and calming classical pieces.
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Morning
06:00
Mindful Mix—Comforting classical for mindful meditation
Relax into three hours of comforting classical tunes to keep you grounded.
09:00
Classical Unwind—Begin your day with refreshing classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Reflective piano sounds to evoke calm
Contemporary and classical piano works curated to inspire and enrich the mind.
14:00
Mindful Mix—Meditative classical sounds for a positive state of mind
Let the gentle flow of classical music help you find your inner peace.
17:00
Classical Wind Down—Take time to relax with a soothing classical playlist
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Find a calm place with Never Look Away and Don't Look Up
Escape into the calming worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 7, Episode 12
12/12Journeys into calm, explored through all forms of classical and ambient music.
22:00
Night Tracks—Music for the still of night
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Sleepier shores await
Drift away to calming rest with this relaxing mix.
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Late
00:30
Sleep Tracks—Cycle along the canal path
Saddle up and settle down with a cycle along the canal accompanied by soothing music.








