Schedule
Early
00:30
Sleep Tracks—Wander in the wintertime
Unearth some peace amidst the mist, the nature, the stillness, the solitude and the music.
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Morning
06:00
Mindful Mix—Calming classical tunes for total relaxation
A collection of calming classical music to unwind and relax.
09:00
Classical Unwind—Brighten your day with peaceful classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Enchanting piano music for deep focus
A restorative piano soundtrack to guide you into deep focus.
14:00
Mindful Mix—Peaceful melodies for ultimate relaxation
Relax into this collection of classical music, carefully chosen to bring you peace.
17:00
Classical Wind Down—28/04/2026
Calming classical music to help you release the stresses of the day.
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Evening
20:00
Cinematic Soundtracks—Clear your mind with music from Gladiator and Ad Astra
Ease into the relaxing worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 1, Tune into nature feat. Jon Hopkins
2/13Join Ólafur Arnalds for a musical journey into calm inspired by the natural world.
22:00
Night Tracks—Reflective music for the day’s end
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Comforting music to put you at rest
Relax with soft sounds from BBC Introducing alongside Radio 4's Shipping Forecast.
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Late
00:30
Sleep Tracks—29/04/2026
Drift off with a blend of nature sounds and restful, relaxing classical music.









