Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

Radio 3 Unwind,02 Feb 2026,180 mins

Begin the day with melodic classical music

Classical Unwind

Available for 34 days

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring uplifting, beautiful pieces from Vaughan Williams, Aaron Copland, and Alice Mary Smith. Sian Takes a Breath in a citrus grove and Professor Catherine Loveday Opens Our Mind as to how our cultural influences might impact on how we hear emotion in music.

Programme Website
More episodes

Tracklist

  1. Track
    Artist
  2. 1.
    Winter Sunshine
    Winter Sunshine
    Don Shearman
  3. 2.
    4 Motets (1st mvt, 'Help Us, Lord')
    4 Motets (1st mvt, 'Help Us, Lord')
    Aaron Copland
  4. 3.
    Chiacona
    Chiacona
    Francesco Corbetta
Trending Now