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Episode details

Radio 3 Unwind,09 Feb 2026,180 mins

Ease into your morning with peaceful classical music

Classical Unwind

Available for 40 days

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring beautiful melodies from Ola Gjeilo, Imogen Holst, and Vaughan Williams to help you recharge for the day ahead. Sian muses on the difference between solitude and loneliness while out to Take a Breath, and Professor Catherine Loveday delves into the science of how music can aid our recovery from intense exercise.

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Tracklist

  1. Track
    Artist
  2. 1.
    The Lark Ascending
    The Lark Ascending
    Ralph Vaughan Williams
  3. 2.
    6 Romances sans paroles (No 4, 'Le calme')
    6 Romances sans paroles (No 4, 'Le calme')
    Charles Gounod
  4. 3.
    Moravian-Slovak Suite, Op 32, version for orchestra (5th mvt, 'At Night')
    Moravian-Slovak Suite, Op 32, version for orchestra (5th mvt, 'At Night')
    Vítezslav Novák
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