Boost your morning with soul stirring melodies

Available for 36 days

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring meditative, and soaring tunes from Elgar, Handel, and Dring. Today's Find Your Focus moment comes courtesy of a magical collaboration between Erland Cooper and Bill Ryder-Jones, Sian takes pleasure in finding a new route while out to Take a Breath, and Professor Catherine Loveday explains how listening to music could help our hearing.