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Episode details

World Service,16 Oct 2000,13 mins

Fitness in Old Age

Fit for Life

Available for over a year

A look at Tai Chi and other ways for older people to stay fit. Contributors include nurse Jill Garrett, Dr Dawn Skelton and Tai Chi teacher Richard Selby. Presenter: Connie St Louis. This is a programme from the BBC World Service Archive and was originally broadcast in 2000.

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