Light Years, Track 1

Available for over a year

Elis and John are beside themselves at this dizzying decision. This Shame Well was originally featured on episode #84 - Richard Osman, Sexy Silence and John's Rubbish Book. Hear a new boiling hot Shame Well every week on the Elis James and John Robins show on 5 Live and BBC Sounds. Send in your own shame to elisandjohn@bbc.co.uk