Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

Radio Nottingham,6 mins

'Health & chafety' - how Greg James is preparing for his next Comic Relief adventure

Available for over a year

After swearing he was done with extreme challenges, Greg James had changed his mind and is back in the saddle for Red Nose Day. He's cycling an epic 1,000km across the UK, all on a tandem bicycle. He joined Dino to share how his preparation is going. Image: PA

Programme Website
Trending Now