Are saunas good for you?

Available for over a year

How do you feel about being in a small room heated to a temperature of 80°C? Believe it or not, some people love it! There might be some health benefits to this hot habit too! Georgie and Neil hear from a BBC reporter and a professor from BBC Radio 4 programme Inside Health. You'll also learn some useful language! Read along with this podcast with the free transcript, and practise the vocabulary using the quiz and worksheet: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260402 Learn English to use at work in Office English available here: https://www.bbc.co.uk/learningenglish/english/features/office-english Subscribe to our newsletter for our weekly highlights: https://www.bbc.co.uk/send/u178220599 and feel free to email us at learningenglish@bbc.co.uk!