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Polybat - essential skills and techniques Polybat backhand return

These essential skills and step-by-step resources will explain the techniques required to successfully perform a range of actions in polybat.

Part of Physical EducationPolybat

Polybat backhand return

A backhand return in polybat is an offensive shot that is used to force errors and to set up attacking positions.

A shot is deemed to be successful if:

  • it travels over the opponent's table
  • it makes a return shot difficult
  • it manoeuvres them to a side of the court to allow a future attacking shot

A successful shot will need to:

  • have a good grip
  • have a good speed of return
  • be firm
  • be accurate and powerful

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